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Get rest and stay hydrated. Take over-the-counter medicines, such as acetaminophen, to help you feel better. Stay in touch with your doctor. Call before you get medical care.
What are some symptoms of COVID-19?
Three common clusters of symptoms have been identified: one respiratory symptom cluster with cough, sputum, shortness of breath, and fever; a musculoskeletal symptom cluster with muscle and joint pain, headache, and fatigue; a cluster of digestive symptoms with abdominal pain, vomiting, and diarrhea.
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Is COVID-19 caused by a virus or a bacteria?
The coronavirus disease (COVID-19) is caused by a virus, NOT by bacteria.
What should parents do if their child becomes ill with COVID-19 symptoms?
If a child becomes ill with COVID-19 symptoms (cough, fever, fatigue, etc.), parents should follow local public health guidelines and the child should stay at home until the symptoms disappear.If symptoms persist or worsen, parents should seek advice from the child’s healthcare provider, in line with national recommendations. Once the child has no symptoms, local public health guidelines regarding returning to school can be followed.
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Is self-isolation recommended for those with COVID-19?
Self-isolation at home has been recommended for those diagnosed with COVID-19 and those who suspect they have been infected. Health agencies have issued detailed instructions for proper self-isolation. Many governments have mandated or recommended self-quarantine for entire populations.
Which types of settings does COVID-19 spread more easily?
The “Three C’s” are a useful way to think about this. They describe settings where transmission of the COVID-19 virus spreads more easily:• Crowded places;• Close-contact settings, especially where people have conversations very near each other;• Confined and enclosed spaces with poor ventilation.
Can COVID-19 be transmitted through food?
There is currently no evidence that people can catch COVID-19 from food. The virus that causes COVID-19 can be killed at temperatures similar to that of other known viruses and bacteria found in food.
What is the origin of COVID-19?
Severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) is a novel severe acute respiratory syndrome coronavirus. It was first isolated from three people with pneumonia connected to the cluster of acute respiratory illness cases in Wuhan. All structural features of the novel SARS-CoV-2 virus particle occur in related coronaviruses in nature.
How does COVID-19 spread?
See full answerSARS-CoV-2 is mainly spread via respiratory droplets including aerosols from an infected person who sneezes, coughs, speaks, sings or breathes in close proximity to other people. Droplets including aerosols can be inhaled or deposited in the nose and mouth or on the eyes.More rarely, infection may be due to contact with surfaces contaminated with droplets.The virus can survive on different surfaces for a few hours (copper, cardboard) up to a number of days (plastic and stainless steel). However, the amount of viable virus declines over time and it is rarely present on surfaces in sufficient quantities to cause infection. Infection may occur when a person touches their nose, mouth or eyes with their hands either contaminated by fluids containing the virus or indirectly by having touched surfaces contaminated with the virus.
How long does the virus that causes COVID-19 last on surfaces?
Recent research evaluated the survival of the COVID-19 virus on different surfaces and reported that the virus can remain viable for up to 72 hours on plastic and stainless steel, up to four hours on copper, and up to 24 hours on cardboard.
Which surface disinfectants are recommended to reduce spread of COVID-19?
In non-health care settings, sodium hypochlorite (bleach / chlorine) may be used at a recommended concentration of 0.1% or 1,000ppm (1 part of 5% strength household bleach to 49 parts of water). Alcohol at 70-90% can also be used for surface disinfection. Surfaces must be cleaned with water and soap or a detergent first to remove dirt, followed by disinfection. Cleaning should always start from the least soiled (cleanest) area to the most soiled (dirtiest) area in order to not spread the dirty to areas that are less soiled.
What nutrition guidance should I follow during the coronavirus disease outbreak?
Proper nutrition and hydration are vital. People who eat a well-balanced diet tend to be healthier with stronger immune systems and lower risk of chronic illnesses and infectious diseases. So you should eat a variety of fresh and unprocessed foods every day to get the vitamins, minerals, dietary fibre, protein and antioxidants your body needs. Drink enough water.
Can people in quarantine eat fried foods?
WHO recommends limiting total fat intake to less than 30% of total energy intake, of which no more than 10% should come from saturated fat. To achieve this, opt for cooking methods that require less or no fat, such as steaming, grilling or sautéing instead of frying foods. If needed, use small amounts of unsaturated oils like rapeseed, olive or sunflower oil to cook foods. Prefer foods that contain healthy sources of unsaturated fats, such as fish and nuts.
How long should I exercise for during quarantine?
Physical activity and relaxation techniques can be valuable tools to help you remain calm and continue to protect your health during this time. WHO recommends 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week, or a combination of both.
Can I excercise outdoors during the coronavirus pandemic?
Do not exercise if you have a fever, cough and difficulty breathing. Stay home and rest, seek medical attention and call in advance. Follow the directions of your local health authority.If you are able to go for a walk or bicycle ride always practice physical distancing and wash your hands with water and soap before you leave, when you get to where you are going, and as soon as you get home. If water and soap are not immediately available, use alcohol-based hand rub.
Can asymptomatic people transmit COVID-19?
Yes, infected people can transmit the virus both when they have symptoms and when they don’t have symptoms. This is why it is important that all people who are infected are identified by testing, isolated, and, depending on the severity of their disease, receive medical care.
Can the coronavirus survive on surfaces?
It is not certain how long the virus that causes COVID-19 survives on surfaces, but it seems likely to behave like other coronaviruses. A recent review of the survival of human coronaviruses on surfaces found large variability, ranging from 2 hours to 9 days (11).The survival time depends on a number of factors, including the type of surface, temperature, relative humidity and specific strain of the virus.
How does COVID-19 spread?
See full answerSARS-CoV-2 is mainly spread via respiratory droplets including aerosols from an infected person who sneezes, coughs, speaks, sings or breathes in close proximity to other people. Droplets including aerosols can be inhaled or deposited in the nose and mouth or on the eyes.More rarely, infection may be due to contact with surfaces contaminated with droplets.The virus can survive on different surfaces for a few hours (copper, cardboard) up to a number of days (plastic and stainless steel). However, the amount of viable virus declines over time and it is rarely present on surfaces in sufficient quantities to cause infection. Infection may occur when a person touches their nose, mouth or eyes with their hands either contaminated by fluids containing the virus or indirectly by having touched surfaces contaminated with the virus.
What is the difference between people who have asymptomatic or pre-symptomatic COVID-19?
Both terms refer to people who do not have symptoms. The difference is that ‘asymptomatic’ refers to people who are infected but never develop any symptoms, while ‘pre-symptomatic’ refers to infected people who have not yet developed symptoms but go on to develop symptoms later.
Who are at higher risk of developing serious illness from COVID-19?
Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness.
Will climate change make COVID-19 worse?
There is no evidence of a direct connection between climate change and the emergence or transmission of COVID-19 disease. As the disease is now well established in the human population, efforts should focus on reducing transmission and treating patients.
What areas, in non-healthcare settings, should be prioritized for disinfection during the COVID-19 pandemic?
High-touch surfaces in these non-health care settings should be identified for priority disinfection such as door and window handles, kitchen and food preparation areas, counter tops, bathroom surfaces, toilets and taps, touchscreen personal devices, personal computer keyboards, and work surfaces.
